Hair nourishment is extremely essential to avoid hair loss and other hair problems. If you are facing rapid loss of hair on a daily basis, make sure you read this article now. In this article, I will share with you some of the most amazing tips that anyone can easily implement to achieve great improvements.
1. hair also needs the hair vitamins, especially vitamin A, biotin, vitamin B6, inositol, folic acid and vitamin C and E. The minerals that could play a significant role in growing long hair are magnesium, zinc, sulfur and silica. Along with a poor diet, excessive stress and tension can also slow down the growth of hair.
2. Garlic is not just good for our body, but also for our hair. Garlic extract can remove and destroy harmful toxins and stimulate blood circulation, important in the scalp for proper hair care and growth and prevent hair loss. Addition of garlic extract in shampoo helps to keep hair strong, preventing breakage and hair loss, while adding significant body and shine. For those with dry hair or itchy scalps, the garlic extract shampoos also provide relief from the irritating symptoms.
3. Nettles -Studies done by German scientists has shown that nettles can reduce prostrate enlargement by reducing DHT. Reduction in DHT will help with stopping hair loss.
4. Try the onion cure. Rub an onion slice on the affected area of your scalp until there is some redness. Then apply honey. This may help boost circulation in your scalp and may help facilitate hair growth.
5. Hot oil treatment can prove really effective for stimulating hair growth and moisturizing dry and damaged hair. Use slightly warm coconut, olive or almond oil and gently massage the scalp and hair with it. Leave the oil on the scalp for the whole night, and the next day wash it off with a mild shampoo. Massaging the scalp will stimulate the hair follicles and hence ensure rapid hair growth.
6. Onion (Allium cepa) recognised with healing qualities include their antibacterial, cleansing, stimulating, and nourishing powers. Onions contain a number of important minerals and vitamins, such as vitamins C and B6, calcium, magnesium, potassium, and germanium. Onion also has a high sulfur content. Sulphur is a mineral present in every cell in our body, with its greatest concentration in hair, skin and nails. It has often been called the "beauty mineral" and the "healing mineral" because of its ability to promote circulation and decrease inflammation. These qualities also lend to the theory that adequate amounts of sulphur can jump-start hair growth in people with deficiencies. High amounts of sulphur in onions make them particularly effective in regenerating hair follicles and stimulating hair regrowth.
7. Pumpkin Seed Oil - This also blocks the 5 alpha reductase and prevents the formation of DHT.
8. Go cuckoo for coconut milk. Prepare a mixture of equal parts coconut milk and aloe vera gel. Apply the mixture to your scalp, and allow it to soak for about 30 minutes before washing it out with warm water. Use this treatment 3 times a week.
Author is an online medical researcher on hair loss treatment. Click read more on hair loss treatment, how to prevent hair loss.
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